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janetofnq
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janetofnq's Journal
janetofnq's Profile
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Weight History
1 to 5 of 1421
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08 April 2024
Lots of guests and socializing, too much food and drink and far too much carb, sigh. I begin weight loss again today, now.
Weight:
Lost so far:
Still to go:
Diet followed:
90.5 kg
0 kg
16.5 kg
Poorly
Add Comment
Gaining 1.0 kg a Week
25 March 2024
Being a little bit sensible, coffee then soup and fruit during the day. We won't discuss evenings just yet ...
Weight:
Lost so far:
Still to go:
Diet followed:
88.5 kg
0 kg
14.5 kg
Reasonably Well
Add Comment
Losing 1.7 kg a Week
18 March 2024
Took a cruise, totally worth the extra half kilo.
Weight:
Lost so far:
Still to go:
Diet followed:
90.2 kg
0 kg
16.2 kg
Poorly
Add Comment
Gaining 0.3 kg a Week
04 March 2024
Wild weekend with family, heaps of wine and restaurants, highly processed take aways, it was fun but I won't do it again for a while.
My blood pressure is horrendously high so I am on new meds, sigh. I promised my new GP last week that I will lose 10kg by the end of the year. He smiled knowingly. We'll see ...
Weight:
Lost so far:
Still to go:
Diet followed:
89.6 kg
0 kg
15.6 kg
Poorly
(1 comment)
Losing 0.4 kg a Week
26 February 2024
Family visit plus rubbish high-carb ( especially sugars) foods equals wrecked, well damaged really, weight loss motivation. New GP encouraged me back on track today so I promised him I would drop 10kg by the end of this year! He also explained my IBS, as diagnosed by a gastroenterologist 10 years ago, has either healed or was a misdiagnosis.
Weight:
Lost so far:
Still to go:
Diet followed:
90 kg
0 kg
16 kg
Reasonably Well
Add Comment
Gaining 1.3 kg a Week
janetofnq's Weight History
View Complete History