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newnbetter's Journal

newnbetter's Profile | Weight History

1 to 5 of 153

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16 December 2018

Weight:	Lost so far:	Still to go:	Diet followed:
84.3 kg	7.3 kg	7.2 kg	Reasonably Well

Losing 1.3 kg a Week

09 December 2018

Weight:	Lost so far:	Still to go:	Diet followed:
85.6 kg	6.1 kg	8.5 kg	Reasonably Well

Losing 0.0 kg a Week

19 October 2018

Does anyone else enjoy the feeling of being really full? I think that is a big part of my weight problem. I really like the feeling of being extra full. I don’t really feel as if I have eaten if I’m not. This morning I ate 2 cans of green beans, a can of chicken and some Alfredo sauce. It was perfect. I felt really full and was happy with the feeling that my stomach was stretched out of shape. Why??!!! I know how wrong it is to eat like that. I’ve never starved or had too little to eat so I don’t have any excuse for it. What can be done? Why do I like this? Am I alone?

19 October 2018

Wow! I’m so happy to be down into the 180’s. 19 pounds to go!!

Weight:	Lost so far:	Still to go:	Diet followed:
85.9 kg	5.8 kg	8.8 kg	Reasonably Well

Losing 2.4 kg a Week

17 October 2018

It is amazing how fast weight will increase yet how slowly it decreases. One 2000 calorie day and I’m still up 3 days later. Ugh 😑

Weight:	Lost so far:	Still to go:	Diet followed:
86.5 kg	5.1 kg	9.4 kg	Reasonably Well

Losing 1.1 kg a Week

newnbetter's Weight History

View Complete History

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