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r8474's Journal

r8474's Profile | Weight History

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14 October 2018

So after finding out a few months ago that I am allergic to eggs, dairy and wheat it was incredible. It meant that the harder I tried to eat well I was gaining weight and feeling more sick. Since changing to what is suitable to me, I can now start to feel better and start to exercise like I want to. It will be interesting to see where to from here.

Weight:	Lost so far:	Still to go:	Diet followed:
76.5 kg	0 kg	12.5 kg	Not Applicable

(3 comments) Losing 0.1 kg a Week

12 March 2018

Back injury and damaged tendon in right upper leg has meant I have been quite immobile and not played golf now for 19 weeks. Been through various emotions and steadily gaining weight. Today I've reached a point of enough is enough. Starting with meal prep for the week so there are no excuses. Today I turn this weight around and get in shape. Waist measurement at Nutritionist this week was 98cm. That's more than 12cm larger than my husband. Things need to change starting now!

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12 March 2018

Weight:	Lost so far:	Still to go:	Diet followed:
78.1 kg	0 kg	14.1 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

08 November 2017

Weight:	Lost so far:	Still to go:	Diet followed:
76 kg	0 kg	12 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

25 June 2017

Weight:	Lost so far:	Still to go:	Diet followed:
74.2 kg	0 kg	10.2 kg	Reasonably Well

Add Comment steady weight

r8474's Weight History

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