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wannabhealthier's Journal

wannabhealthier's Profile | Weight History

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31 May 2024

Happy 😃 happy 😃 positive beautiful sunrise Friday….

Not only watch the sun..but seen the sky change colors as well…

Rest day today….no breakfast walk…give my body a rest….lol…

Gonna cut back on coffee as well…I love it..but don’t need all the caffeine…lol…I got dehydrated yesterday after 2 cups at lunch and soaking up rays…got dizzy in elevator…but walked back to room with several on lookers…so take it easy today…more water and electrolytes….was only 75 yesterday…and less then 30 minutes after lunch…I do watch my time outside….

That explains them doing afternoon vitals on me..and no one else…duh….

Positive thoughts and energy to all…

Weight:	Lost so far:	Still to go:	Diet followed:
124.5 kg	0 kg	15.6 kg	Reasonably Well

(3 comments) steady weight

30 May 2024

Happy 😃 positive Thursday…

https://youtu.be/iZb5uNjPR7E?si=pfDpZJgy1fALVfqZ

Almost breakfast time…and the morning walk…with walking inside thru out the day…be another day of shaking up the sun as well…I was sitting outside yesterday…in a light sleep…she walked up..and without a sound..I knew to wake up..she was standing at mt front…I ask her later if she said anything..she said no..you was in a sleep stage..I laughed..nut thought it odd..I knew she was standing there…

Again..time to move…

Positive thoughts and energy to all…

Weight:	Lost so far:	Still to go:	Diet followed:
124.5 kg	0 kg	15.6 kg	Reasonably Well

Add Comment Gaining 2.2 kg a Week

29 May 2024

Happy 😃 happy 😃 positive Wednesday…

Waking up to another beautiful sunrise in the neighborhood…yesterday was a lot of chain saws humming away…a lot of frees to be took care of from Sunday nights storm and high winds…

Getting ready for breakfast and my morning walk…

Not a lot to put in journal today…yes I listened to Ken berry yesterday..as always among others….gotta learn and reinforce….

Positive thoughts and energy to all….

Weight:	Lost so far:	Still to go:	Diet followed:
124.2 kg	0 kg	15.3 kg	Reasonably Well

(4 comments) Losing 1.3 kg a Week

28 May 2024

Happy 😃 happy 😃 positive Tuesday….

Waking up to a sunny sunrise here…no coffee yet..trying to cut down on that…as with everything…it becomes a habit….

It’s so nice to wake up..no pain…not even art is crying…it’s definitely a different feeling to enjoy…a feeling I’ve had for several years…even my sinuses have improved…just so many benefits to it all…

Yesterday you tube…. https://youtu.be/uXrv8QmA80c?si=aEXXRJbONPrtjMfz … I listen to so many as I pass the day…all different subjects….mainly carnivore at the moment as that is what I’m seeing so many benefits from…

Well…rime to get ready for breakfast..then a morning walk…then back to room..for a short rest and some water…lol…

Positive thoughts and energy to all….

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27 May 2024

Happy 😃 happy 😃 to a positive Monday…

Wow…storms most of yesterday and last night…lots of lightning and hail and rain…we had 3 tornado alerts…but don’t think anything happened here…was watching first half of Indy 500….but then it was interrupted by weather alerts on tv station…so shut off tv….listened to you tube…

Morning walk after breakfast…

Another day of holiday…find things to make day seem shorter…lol…

Ate a lot of salt yesterday….guess my body needed it…o well…

Positive thoughts and energy to all…

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