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Week 1
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85.2 kg
Lost so far: 3.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 43.72g | Prot: 47.01g | Carbs: 36.62g.
Breakfast: Coffee. Lunch: Grain Free Sunflower Bread, Cherry Tomatoes, Avocado, Bacon, Low Fat Milk, Cooked Egg Yolk. Dinner: Chicken Breast, Carrots , Pumpkin . Snacks/Other: Lindt Excellence Smooth Blend 70% Cocoa, Prickly Pears . more...
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2329 kcal
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Exercise:
Netball - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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Danielle Clavell's Weight History
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