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Wendy Armitage
Journal
14 Oct 21
Wendy Armitage's Journal, 14 Oct 21
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I saw my urologist the other day. And he's concerned about my weight and said to start following the mediterranean diet. Especially fish.
I'm not a seafood eater. I do like prawns on the odd occasion (need to be in the mood for it) but i haven't eaten fish since I was a kid.
So I gave it a go. I took a bite of some battered deep sea dory and just no. I could not eat it. The texture reminded me of sushi (and i don't like sushi).
I don't remember why I stopped eating fish when i was a kid. Maybe a bad experience.
But I won't be eating fish on this mediterranean diet.
124 kg
Lost so far:
0 kg
.
Still to go:
24 kg
.
Diet followed: Poorly.
Gaining 7 kg a Week
3 Supporters
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Comments
maybe try to have fish in small amounts. you can try crunchy fish fingers? and see how you feel about it.
17 Oct 21 by member:
emineawad
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