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Day 1 - hcg
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94.9 kg
Lost so far: 0 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2014:
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817 kcal
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Fat: 18.08g | Prot: 71.90g | Carbs: 90.98g.
Breakfast: Gloria Jeans Cappuccino Skim Milk (Large), McDonald's Cheese & Tomato Toasted Sandwich (White Bread). Lunch: Greenseas Tuna Sun Dried Tomato and Onion, Tomatoes, Tomatoes. Dinner: Gala Apples, Mixed Salad Greens, Cooked Salmon. Snacks/Other: Seasoned Croutons. more...
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Losing 2.1 kg a Week
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Starrlitte's Weight History
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