example2's Journal, 17 Dec 14

Weigh In record (no journal entry) for 17 December 2014
85 kg Lost so far: 0 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 December 2014:
229 kcal Fat: 9.63g | Prot: 22.92g | Carbs: 11.42g.   Breakfast: 2% Fat Milk. Dinner: Lamb Loin Chop (Lean Only Eaten). more...
2080 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Gaining 1.4 kg a Week

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example2's Weight History


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