Angelpie123's Journal, 21 Sep 15

went out to lunch yesterday and few drinks so probably went over.

View Diet Calendar, 21 September 2015:
1135 kcal Fat: 29.16g | Prot: 78.72g | Carbs: 123.46g.   Breakfast: Coles Australian Ham Steaks. Lunch: Kraft Cheese Singles Light, Arnott's Cruskits Light, Continental Classic Chicken Noodle Cup A Soup. Dinner: Coles Australian Ham Steaks. Snacks/Other: Pink Lady Apples, Pink Lady Apples, Ajita's Vege Chips BBQ Flavour, LEDA Ginger Nut Biscuits. more...
1953 kcal Exercise: Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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