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DanielleR93
Journal
02 May 17
DanielleR93's Journal, 02 May 17
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Weigh In record (no journal entry) for 02 May 2017
88.7 kg
Lost so far:
3.3 kg
.
Still to go:
23.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2017:
1047 kcal
Fat: 59.72g | Prot: 74.35g | Carbs: 49.86g.
Breakfast:
Zucchini, Egg (Whole).
Lunch:
Coles Meat Pie.
Dinner:
Cucumber (with Peel), Tasty Cheese, Tomatoes, Cos or Romaine Lettuce, Rotisserie Chicken.
Snacks/Other:
Green Tea, Plums.
more...
4022 kcal
Exercise:
Afternoon walk - 45 minutes, Walk into town and back - 2 hours, Resting - 13 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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DanielleR93's Weight History
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