Weigh In record (no journal entry) for 10 December 2017
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76.9 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2017:
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1241 kcal
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Fat: 106.37g | Prot: 62.26g | Carbs: 21.44g.
Breakfast: Farmdale Light Long Life Milk, Twinings English Breakfast Teabags. Dinner: Coles Baby Spinach, Cherry Tomatoes, Avocado, Halloumi Cheese, Mushrooms , Aldi Beautifully Butterfully, Egg, Primo Short Cut Rindless Bacon. Snacks/Other: Unroasted Macadamia Nuts, Americano Coffee, Coles Australian Tasty Light Cheese Shredded, Cherry Tomatoes, Aldi Beautifully Butterfully, Mushrooms . more...
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Kelly🙍🏽♀️'s Weight History
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