Weigh In record (no journal entry) for 12 December 2017
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75.8 kg
Lost so far: 1.1 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2017:
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1582 kcal
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Fat: 129.43g | Prot: 60.83g | Carbs: 17.76g.
Lunch: Berg Sliced Mild Hungarian Salami, Aldi Cowbells Tasty Block Cheese. Snacks/Other: Bulla Pure Cream Pouring Style, Americano Coffee, Almonds , Cashew Nuts, Coles Corned Silverside Lean Only, Macadamia Nuts , Cruiser Vodka Cruiser Free Raspberry. more...
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Losing 3.9 kg a Week
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Kelly🙍🏽♀️'s Weight History
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