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115.2 today wtf? (early weigh in) 6:30am too) only explanation is either antibiotics I am taking for congestion or increase in carbs & decrease in fat (probably the latter)
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52.1 kg
Lost so far: 0.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 93.39g | Prot: 90.37g | Carbs: 141.56g.
Breakfast: BARLEAN'S FRESH CATCH FISH OIL, Walnuts. Lunch: WATERMELON, endulge coconut, NANCY'S LOW FAT COTTAGE CHEESE. Dinner: Extra Light Olive Oil, S & W TOMATOES, mission low carb. Snacks/Other: walnuts, high protein shake, atkins peanut butter bar. more...
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1779 kcal
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Exercise:
Running (jogging) - 8/kph - 20 minutes, Exercise machine (moderate) - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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FLORIDAGAL2022's Weight History
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