Weigh In record (no journal entry) for 15 April 2018
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54.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 30.48g | Prot: 40.39g | Carbs: 132.24g.
Lunch: Bibimbap, Korean Black Bean Soymilk. Dinner: Dolmino Sauce, Superior Gold Smoked Salmon, Latina Fresh Beef Ravioli. more...
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Gaining 0.4 kg a Week
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kitongkiting's Weight History
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