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Not bad for my first week ... not bad at all! 👍
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110.7 kg
Lost so far: 21.3 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 29.17g | Prot: 60.92g | Carbs: 336.56g.
Breakfast: Coffee (Brewed From Grounds), Dagoba Organic Chocolate Cacao Powder, Let's Do Organic Unsweetened Organic Coconut Flakes, Bananas. Lunch: Yellow Sweet Corn, Sweet Onions, Cucumber (with Peel), California Sun Dry Sun-Dried Tomatoes Halves, Trader Joe's Raw Whole Cashews, Turnip, Oregano, Garlic, Lemon, Medjool Dates, Bella Baby Bell Peppers, Dole Romaine Lettuce, Spinach, Kale. Dinner: Tanimura & Antle Romaine Lettuce, Thomas' Bagel Thins - Plain, Paprika, Turmeric (Ground), Sweet Onions, Mustard, Bubbies Pure Kosher Dills, Morton Salt, House Foods Organic Tofu Extra Firm. Snacks/Other: Cantaloupe Melons. more...
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Losing 2.7 kg a Week
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Vickiauntmick's Weight History
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