TxDesert's Journal, 04 Jul 12

Weigh In record (no journal entry) for 04 July 2012
66.0 kg Lost so far: 0.2 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2012:
2026 kcal Fat: 79.30g | Prot: 42.14g | Carbs: 302.14g.   Breakfast: Fruit Smoothie Drink (with Fruit Juice and Dairy Products). Lunch: coffee milk. Dinner: Beef Shortribs. Snacks/Other: Pop-Tarts Strawberry. more...
steady weight

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TxDesert's Weight History


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