Weigh In record (no journal entry) for 21 April 2018
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95.0 kg
Lost so far: 10.2 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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46 kcal
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Fat: 4.12g | Prot: 0.71g | Carbs: 4.24g.
Breakfast: International Delight Sugar Free Hazelnut Coffee Creamer, Truvia Sweetener (Packet), Coffee. more...
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Losing 3.2 kg a Week
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Comments
fantastic drop...have a good weekend ;)
21 Apr 18 by member: maxie4
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newnormal's Weight History
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