TxDesert's Journal, 27 Apr 18

Weigh In record (no journal entry) for 27 April 2018
65.8 kg Lost so far: 0.4 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2018:
1680 kcal Fat: 50.22g | Prot: 91.26g | Carbs: 229.79g.   Breakfast: Friendly's Coffee Milk, Fage Total 0% Greek Yogurt, Clementines. Lunch: Trader Joe's Olive Tapenade Traditional, Posada Shredded Steak & Cheese Burrito. Dinner: Subway 6" Double Sweet Onion Chicken Teriyaki. Snacks/Other: Nature Valley Biscuits with Almond Butter. more...
1978 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week

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TxDesert's Weight History


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