Weigh In record (no journal entry) for 03 May 2018
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90.6 kg
Lost so far: 12.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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406 kcal
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Fat: 15.45g | Prot: 23.63g | Carbs: 47.16g.
Breakfast: Polaner All Fruit Strawberry, Crazy Richard's Pure PB+, Pears . Lunch: Power Crunch Protein Energy Bar - French Vanilla Creme. more...
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Losing 3.2 kg a Week
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