Weigh In record (no journal entry) for 05 May 2018
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53.6 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 16.52g | Prot: 37.92g | Carbs: 81.90g.
Breakfast: Banana Nut Protein Fusion. Lunch: Korean Black Bean Soymilk, Leggos Napoli Sauce, Leggos Ricotta & Spinach Agnolotti. more...
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Losing 1.4 kg a Week
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kitongkiting's Weight History
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