Vickiauntmick's Journal, 14 May 18

woot!
107.0 kg Lost so far: 24.9 kg.    Still to go: 16.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2018:
1294 kcal Fat: 32.41g | Prot: 63.13g | Carbs: 190.35g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Celery, Sweet Onions, Bella Baby Bell Peppers, Roma Tomatoes, Hendrickson's Sweet Vinegar & Olive Oil Dressing, Green Giant Hass Avocado, Dole Romaine Lettuce. Dinner: Pastene Roasted Red Pepper, Sweet Onions, Alessi Balsamic Reduction, Dole Romaine Lettuce, Roma Tomatoes, Field Roast Stuffed Celebration Roast. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
3327 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.8 kg a Week

15 Supporters    Support   

Comments 
woot indeed! great work there. Keep it up cuz you gots this! 
14 May 18 by member: JLente
Thank you! 
14 May 18 by member: Vickiauntmick
Nice! 
14 May 18 by member: adefwebserver
An exceptionally well done job...very impressive ...continued success to you;) 
14 May 18 by member: maxie4
Wtg! 
14 May 18 by member: jengetfit123

     
 

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Vickiauntmick's Weight History


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