TxDesert's Journal, 16 May 18

Weigh In record (no journal entry) for 16 May 2018
65.4 kg Lost so far: 0.9 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2018:
2062 kcal Fat: 78.70g | Prot: 79.36g | Carbs: 294.81g.   Breakfast: Friendly's Coffee Milk, Chobani Nonfat Pear Greek Yogurt, Clementines. Lunch: Wholly Guacamole 100 Calorie Snack Pack, Posada Shredded Steak & Cheese Burrito. Dinner: Panera Bread Grilled Chicken Caesar Salad. Snacks/Other: Fruit Salad with Cream. more...
1846 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week

7 Supporters    Support   

Comments 
A drop! That’s good! 
16 May 18 by member: 14toGo
Yes! Just back from visiting family and it was horrific. Turning to food for solace but I’m logging ALL calories. Winding down and gonna keep working out in spite of what sis said. 
16 May 18 by member: TxDesert



TxDesert's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.