tracylou60's Journal, 21 May 18

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Weigh In record (no journal entry) for 21 May 2018

77.1 kg Lost so far: 0 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2018:

283 kcal

Fat: 11.08g | Prot: 7.56g | Carbs: 39.55g. Breakfast: Vegemite Vegemite, Nuttelex Lite, Tip Top The One Soft White Sandwich Bread. Snacks/Other: Grapes. more...

2773 kcal

Exercise: Kayla @ Million Paws Walk, Newcastle Foreshore - 1 hour and 7 minutes, Kayla’s Stroller Ride- Wallsend Shops - 43 minutes, Fitbit - 22 hours and 10 minutes. more...

Losing 0.3 kg a Week

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tracylou60's Journal, 21 May 18

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tracylou60's Weight History