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My weekly weigh in- weighed this morning. A loss of 300grams. Can’t exercise still, because of my right knee, now left, as I mentioned previously, due to compensating for right knee! 😩 Using my car to get around, no power walks at the moment.. I miss that freedom 😢
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90 kg
Lost so far: 17 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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Losing 0.4 kg a Week
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 Comments
I’m also looking forward to weighing in the 80’s, been a very, very long time! I’ll get there, I’m hoping to lose the 5kgs in a month, but if not, I won’t beat myself up about it.. I think so many of us are TOO hard on ourselves- life is already heard enough 🤔
28 May 18 by member: Sunset78
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Sunset78's Weight History
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