Weigh In record (no journal entry) for 04 June 2018
|
75.5 kg
Lost so far: 1.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
1011 kcal
|
Fat: 35.54g | Prot: 32.25g | Carbs: 137.12g.
Breakfast: Bacon, Aldi Sunnyvale Classic Olive Oil Spread, Tip Top The One Soft White Sandwich Bread, Tip Top The One Soft White Sandwich Bread, Aldi Sunnyvale Classic Olive Oil Spread. Lunch: Fountain Tomato Sauce, Pepsi Pepsi Max (Can), Elmsbury Chunky Beef Pies . Snacks/Other: Red Delicious Apples. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tracylou60's Weight History
|