Weigh In record (no journal entry) for 12 June 2018
|
133.8 kg
Lost so far: 25.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1380 kcal
|
Fat: 97.19g | Prot: 90.73g | Carbs: 35.26g.
Breakfast: McDonald's Scrambled Eggs, McDonald's Sausage Patty. Lunch: Wegmans Organic Spring Mix, Wegmans Organic Baby-Cut Carrots, Ken's Steak House Simply Vinaigrette Caesar, Wegmans Chicken Breast. Dinner: Jif To Go Creamy Peanut Butter, Strawberries, Birds Eye Riced Cauliflower, Eggland's Best Large Grade A Eggs. Snacks/Other: Wegmans Organic Baby-Cut Carrots, Jell-O Sugar Free Black Cherry, Emerald Dry Roasted Almonds 100 Calorie Pack. more...
|
Losing 0.6 kg a Week
|
 Comments
12 Jun 18 by member: cjodyssey
|
You did it again, great job!
12 Jun 18 by member: Steven Anthony
|
Nice work. Let's go! #stillgrindtime #stayhungry
12 Jun 18 by member: jimmiepop
|
14 Jun 18 by member: ny_shelly
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ny_shelly's Weight History
|