Weigh In record (no journal entry) for 25 June 2018
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69.6 kg
Lost so far: 25.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 27.84g | Prot: 42.41g | Carbs: 195.46g.
Breakfast: Red Hot Chilli Peppers, Coles Hamburger Rolls, Coles Tuna Onion & Savoury Sauce, Oat Crisp Cereal, Paprika, Benefiber Fiber, Cooked Leek, Ginger, Garlic, Cooked Carrots, Onions, Potato. more...
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Losing 0.4 kg a Week
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Electra90's Weight History
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