Weigh In record (no journal entry) for 27 June 2018
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142 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2587 kcal
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Fat: 120.54g | Prot: 75.34g | Carbs: 290.93g.
Breakfast: Lurpak Lightly Salted Spreadable Butter, Semi-Skimmed Milk, Harvest Morn Bran Flakes. Lunch: Warburtons Medium Sliced White Bread (Small Loaf), Branston Baked Beans. Snacks/Other: Warburtons Bread, Lurpak Lightly Salted Spreadable Butter, Cheddar Cheese, Crisps, Cadbury Picnic, Cadbury Picnic, Crisps, Cadbury Picnic. more...
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Losing 7.7 kg a Week
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fridgepig's Weight History
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