Weigh In record (no journal entry) for 13 July 2018
|
116.9 kg
Lost so far: 5.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
|
760 kcal
|
Fat: 30.52g | Prot: 77.08g | Carbs: 39.54g.
Breakfast: Coffee. Dinner: Pepsi Diet Pepsi, Mayonnaise , White Bread , Milestones Grilled Chicken Breast. Snacks/Other: Potato Chips. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Akiki.Joyce's Weight History
|