Lisamae71's Journal, 16 Jul 18

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Weigh In record (no journal entry) for 16 July 2018

85 kg Lost so far: 10 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2018:

1621 kcal

Fat: 78.95g | Prot: 48.28g | Carbs: 186.24g. Breakfast: Golden Syrup, Sugar, Latte Coffee, Plain French Toast. Lunch: M&M's Milk Chocolate, Kiwi Fruit, Fruit. Dinner: Potato Chips (Salted), Large Hamburger. more...

2187 kcal

Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Lisamae71's Journal, 16 Jul 18

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Lisamae71's Weight History