Weigh In record (no journal entry) for 18 July 2018
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63.6 kg
Lost so far: 15.8 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 52.49g | Prot: 64.42g | Carbs: 32.55g.
Breakfast: Albertsons Heavy Whipping Cream , Coffee. Lunch: El Viajero Queso Cotija Fresh Grated Cheese, GT's Organic Raw Gingerade Kombucha, Briannas Creamy Balsamic Dressing, Spinach , Costco Rotisserie Chicken. Dinner: Sabra Roasted Red Pepper Hummus, Quest Protein Chips Cheddar & Sour Cream. more...
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Gaining 2.4 kg a Week
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moopie321's Weight History
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