tracylou60's Journal, 05 Aug 18

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Weigh In record (no journal entry) for 05 August 2018

75.7 kg Lost so far: 1 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2018:

880 kcal

Fat: 16.87g | Prot: 98.56g | Carbs: 80.99g. Breakfast: The Lady Shake, Chocolate . Lunch: The Lady Shake, Banana , The Lady Shake, Chocolate . Dinner: Strawberries , Coles BBQ Chicken with Skin. Snacks/Other: Banana. more...

2347 kcal

Exercise: Kayla’s Stroller Ride Home From Wallsend - 49 minutes, Fitbit - 23 hours and 11 minutes. more...

Losing 2.0 kg a Week

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tracylou60's Journal, 05 Aug 18

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tracylou60's Weight History