tik!
|
74 kg
Lost so far: 13 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1581 kcal
|
Fat: 72.65g | Prot: 66.58g | Carbs: 172.33g.
Breakfast: Bonne Maman Aardbeien Confiture, Sojamelk, Lidl Fijn Volkorenbrood. Lunch: Jumbo Worstenbroodjes. Dinner: Van Gilse Karamel Schenk Stroop, Gemengde Notenmix, Gekookt Ei, AH Goudse Kaas Jong Belegen 48+, Ovenschotel, Everyday Rijstpap. Snacks/Other: Lay's Naturel Chips, Red Band Toffe Peren, Appel, Tomatensap. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
justmeitis's Weight History
|