Weigh In record (no journal entry) for 31 August 2018
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73.9 kg
Lost so far: 13.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 61.68g | Prot: 40.30g | Carbs: 214.87g.
Breakfast: Lidl Sojamelk, AH Doosjevol Frambozen, Geitenkaas, AH Fries Roggebrood. Lunch: Sushi. Dinner: Aardappel Anders Tuinkruiden Knoflook. Snacks/Other: Appel, Krentenbol, Peijnenburg Ontbijtkoek, Gemengde Notenmix, Aldi Bolognese Chips, Baileys Baileys. more...
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Losing 0.4 kg a Week
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justmeitis's Weight History
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