justmeitis's Journal, 19 Sep 18

Weigh In record (no journal entry) for 19 September 2018

73.9 kg Lost so far: 13.1 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2018:

66 kcal

Fat: 4.34g | Prot: 0.70g | Carbs: 6.72g. Snacks/Other: Donuts met Chocolade Glazuur. more...

1878 kcal

Exercise: Swimming (moderate) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

steady weight


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

justmeitis's Weight History