Weigh In record (no journal entry) for 11 October 2018
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104.0 kg
Lost so far: 9.0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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1110 kcal
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Fat: 38.75g | Prot: 59.50g | Carbs: 134.00g.
Dinner: Little Caesars Hot-N-Ready Pepperoni Pizza, Subway 6" Black Forest Ham, Subway Pepperjack Cheese. more...
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Losing 3.8 kg a Week
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davidsprincess's Weight History
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