Weigh In record (no journal entry) for 29 October 2018
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70 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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1652 kcal
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Fat: 79.35g | Prot: 46.67g | Carbs: 186.70g.
Breakfast: Devondale Extra Soft Butter, Fruit Toast, Mayonnaise, Flour Tortilla, Woolworths Fresh Bacon Middle Rashers. Lunch: Nutella Hazelnut Spread with Cocoa, Maple Syrup, Blueberries, Strawberries, Bananas, Carman's Natural Bircher Muesli, Chip Shop Chips. Dinner: Woolworths Party Pie. Snacks/Other: So Good Unsweetened Almond Milk. more...
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2367 kcal
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Exercise:
Resting - 8 hours, Sleeping - 8 hours, Cooking - 7 hours, Cleaning - 1 hour. more...
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Gaining 1.2 kg a Week
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 Comments
keep at it. and it will happen
29 Oct 18 by member: Borisok
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Congratulations well done awesome 👏
30 Oct 18 by member: Michelle Davenport
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