HELP.... I have just gotten so far away from the dieting... mind set Sabrina, MIND SET...i can do this
|
89.4 kg
Lost so far: 7.3 kg.
Still to go: 21.4 kg.
Diet followed: Poorly.
|
View Diet Calendar, 05 September 2012:
|
332 kcal
|
Fat: 9.72g | Prot: 13.17g | Carbs: 58.54g.
Breakfast: atkins day break shake. Snacks/Other: grapes, melon. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lovies10's Weight History
|