Weigh In record (no journal entry) for 13 November 2018
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96.3 kg
Lost so far: 13 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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156 kcal
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Fat: 0.56g | Prot: 12.08g | Carbs: 27.67g.
Breakfast: Bananas, Egg White. more...
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Losing 0.4 kg a Week
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tiredofgainingandlosing's Weight History
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