Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Aven93
Journal
19 Nov 18
Aven93's Journal, 19 Nov 18
Aven93's Profile
|
< Previous Entry
|
Next Entry >
officially my lowest weight!
68.6 kg
Lost so far:
3.4 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 November 2018:
1864 kcal
Fat: 52.54g | Prot: 41.55g | Carbs: 173.84g.
Breakfast:
Coles Avocado, White Bread.
Lunch:
Strawberries, Pears, Beerenberg Strawberry Jam, Gorgonzola Cheese, White Bread.
Dinner:
Pizza with Meat and Vegetables.
Snacks/Other:
Champagne.
more...
2391 kcal
Exercise:
Resting - 7 hours, Sleeping - 8 hours, Cooking - 8 hours, Cleaning - 1 hour.
more...
Losing 0.2 kg a Week
9 Supporters
Support
Comments
Yay 👏👏
18 Nov 18 by member:
lilee14
congrats then 🎅💕
18 Nov 18 by member:
trishjones
Well done, keep ip the good work.
18 Nov 18 by member:
Nadine2022
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Aven93's Weight History
View Complete History
