Weigh In record (no journal entry) for 17 June 2010
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64.3 kg
Lost so far: 14.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 46.73g | Prot: 124.81g | Carbs: 214.39g.
Breakfast: Tea (Brewed), Coffee, Pink Lady Apples. Lunch: Romaine Lettuce, Sweet Red Peppers, Solid White Albacore Tuna in Water (2 oz), Low Calorie Lemonade. Dinner: Cafe Steamers General Tso's Spicy Chicken. Snacks/Other: Natural Style Peppered Beef Jerky, Wholesome Fruit & Nuts, Spicy Chipotle Boneless Wings, Kettle Corn 100 Calorie Pop. more...
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1965 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 8 hours, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours, Driving - 1 hour. more...
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Gaining 3.2 kg a Week
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Pinkie Flynnetti's Weight History
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