FLORIDAGAL2022's Journal, 18 Sep 12

Weigh In record (no journal entry) for 18 September 2012
52.3 kg Lost so far: 6.2 kg.    Still to go: 2.4 kg.    Diet followed: 100%.

View Diet Calendar, 18 September 2012:
1365 kcal Fat: 59.18g | Prot: 121.96g | Carbs: 130.04g.   Lunch: plum, Smart & Delicious Low Carb High Fiber Large Tortillas, Peppermint Pattie (Sugar Free), Shredded Sharp Cheddar Cheese, Low Fat Refried Black Beans, cranberry almond atkins. Dinner: shredded cheddar cheese, Whole Wheat Low Carb High Fiber Tortillas, jennie-o ground turkey breast 99/1, jarlsberg lite swiss, HIGH PROTEIN CHOCOLATE SHAKE, uncle sams cereal. more...
Losing 1.9 kg a Week

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FLORIDAGAL2022's Weight History


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