joannabateman's Journal, 24 Dec 18

Weigh In record (no journal entry) for 24 December 2018
77.3 kg Lost so far: 8.7 kg.    Still to go: 19.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 December 2018:
926 kcal Fat: 44.78g | Prot: 36.35g | Carbs: 93.87g.   Breakfast: Coffee with Milk. Lunch: Potato Chips, Chicken Sandwich. Dinner: Tomatoes, Capsicum, Red Onions, Egg Omelette or Scrambled Egg with Cheese. Snacks/Other: Cadbury Roses. more...
Losing 3.5 kg a Week

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Comments 
Does that mean I can play up tomorrow lol 
24 Dec 18 by member: joannabateman
not really !but we will joanna! have a wonderful day dear ! you did well 🎅💕🍸 
24 Dec 18 by member: trishjones

     
 

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