Weigh In record (no journal entry) for 25 December 2018
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76.9 kg
Lost so far: 9.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2018:
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367 kcal
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Fat: 18.88g | Prot: 20.71g | Carbs: 29.76g.
Breakfast: Coffee with Milk, Coffee with Milk. Lunch: Cheese Sauce (From Recipe) , Cauliflower , Beef or Meat Gravy, Roasted Potato, Pumpkin , Red Rooster Roast Carrot (one), Roast Beef. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...
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Losing 2.8 kg a Week
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 Comments
Thought I’d better weigh in before Christmas lunch lol
24 Dec 18 by member: joannabateman
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rippa girl friend !watch now 🎅💕🍸🍺🍻
24 Dec 18 by member: trishjones
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joannabateman's Weight History
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