joannabateman's Journal, 26 Dec 18

Weigh In record (no journal entry) for 26 December 2018
77.3 kg Lost so far: 8.7 kg.    Still to go: 19.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2018:
572 kcal Fat: 21.75g | Prot: 24.84g | Carbs: 71.74g.   Lunch: Butter , Bega Tasty Cheese Slices, Avocado, Tomatoes, Red Onions, Woolworths White Bread Roll. Dinner: Potato Wedges, Lettuce Salad with Assorted Vegetables, Roast Beef. Snacks/Other: Ski D'lite Yoghurt, Strawberries . more...
Gaining 2.8 kg a Week

3 Supporters    Support   

Comments 
Not too bad seeing’s it’s Christmas 
25 Dec 18 by member: joannabateman
as long as you are not worried joanna !that's the main thing 🎅💕🍸 
25 Dec 18 by member: trishjones
Never worry about anything Trish  
26 Dec 18 by member: joannabateman

     
 

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