Weigh In record (no journal entry) for 04 January 2019
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78 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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1885 kcal
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Fat: 77.11g | Prot: 51.91g | Carbs: 256.12g.
Breakfast: Vegetable and Fruit Juice Drink (with Vitamin C Added). Lunch: Latte Coffee. Dinner: Schweppes Lemon Lime & Bitters, Vanilla Ice Creams, Chocolate Cheesecake, Quinoa Salad. Snacks/Other: Cottee's Strawberry Jam, Coles Tasty Cheddar Shredded, Bread with Butter. more...
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Losing 0.5 kg a Week
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Liluless's Weight History
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