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Has stroke
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77.3 kg
Lost so far: 8.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2019:
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695 kcal
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Fat: 14.93g | Prot: 53.02g | Carbs: 86.37g.
Breakfast: Equal Sweetener, Coffee with Milk, Coffee with Milk, Equal Sweetener. Lunch: Mixed Salad Greens. Dinner: Garlic , Soy Sauce, Cooked Vegetables (Fat Not Added in Cooking), Honey , Coles Middle Bacon, Chicken Breast. Snacks/Other: Raspberries . more...
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Gaining 3.5 kg a Week
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joannabateman's Weight History
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