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Has stroke
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78.8 kg
Lost so far: 7.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2018:
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572 kcal
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Fat: 21.30g | Prot: 41.03g | Carbs: 56.23g.
Breakfast: Equal Sweetener, Coffee with Milk, Nudie Veggie. Lunch: Coffee (Brewed From Grounds) , Egg Omelette or Scrambled Egg, Short Cut Bacon. Dinner: Pine Nuts (Pignolias), Zucchini, Birds Eye Steam Fresh Lemon & Parsley Fish Fillet, Cauliflower, Cooked Broccoli (from Fresh), Carrots. Snacks/Other: Pepsi Pepsi Max, Red Raspberries. more...
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Losing 0.7 kg a Week
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joannabateman's Weight History
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