Weigh In record (no journal entry) for 02 October 2012
|
52.0 kg
Lost so far: 6.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2012:
|
1274 kcal
|
Fat: 51.89g | Prot: 120.68g | Carbs: 94.13g.
Breakfast: HIGH PROTEIN CHOCOLATE SHAKE. Lunch: Light Italian Herb Flatbread, soy nuts. Dinner: mushrooms, Goat Cheese, Ground Turkey Breast. Snacks/Other: Mini Babybel Light Original, peach, PEANUT BUTTER BAR, dove sugar free raspberry, peach. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FLORIDAGAL2022's Weight History
|