Weigh In record (no journal entry) for 26 January 2019
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77 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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929 kcal
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Fat: 23.65g | Prot: 29.48g | Carbs: 156.05g.
Breakfast: Vegetable and Fruit Juice Drink (with Vitamin C Added). Lunch: Latte Coffee. Dinner: White Rice, Zucchini, Butter, Lentil patt. Snacks/Other: Grapes, Peaches. more...
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Gaining 0.9 kg a Week
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Liluless's Weight History
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